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FMS Therapy

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FMS Therapy

FMS Therapy (Functional Movement Screening) is a movement-based diagnostic approach that helps identify muscular imbalances, joint limitations, and faulty movement patterns that can lead to pain or injury. It helps to correct posture, prevent injuries, and improve the way you move — making it ideal for athletes, active individuals, and anyone recovering from pain or dysfunction. FMS Therapy supports safe, effective movement so you can move freely, and stay injury-free.